Return to Normal Activity Faster After A Muscle Strain

Tip Sheet Muscle Strain.pngAfter the pain of a muscle strain becomes manageable, it might be tempting to get back to sports or the usual routine. Remember, a muscle strain causes damage to the muscle fibers. Until that damage is repaired, the body has not yet fully recovered. Without a full recovery, the risk for reinjury increases significantly and the cycle will continue. 

Use this tip sheet as a guide and stay committed to physical therapy and home care to ensure that your muscle strain has the opportunity to fully heal.

In this tip sheet, you’ll learn about:

  • Why Home Care is as Important as Physical Therapy
  • Most Common Options for Home Care of a Muscle Strain
  • Why Game Ready is Ideal for Muscle Strain Recovery

Fill out the form to the right to access the tip sheet now.

Download the Tip Sheet